The Schroth Method is a conservative treatment approach for scoliosis, a lateral curvature of the spine usually caused by a rotational component of the vertebrae. This method involves specific breathing and movement exercises designed to realign the spine into a more upright position and correct asymmetry — especially during the growth phase in younger individuals. The therapy incorporates individualized exercises and three-dimensional bracing to guide the spine into a more natural shape. The primary goals are to improve posture, reduce pain, and enhance mobility.